Mexican Chicken Meatloaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 202.6
- Total Fat: 9.4 g
- Cholesterol: 5.2 mg
- Sodium: 301.3 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.5 g
- Protein: 16.8 g
View full nutritional breakdown of Mexican Chicken Meatloaf calories by ingredient
Introduction
A spicy twist on traditional meatloaf! A spicy twist on traditional meatloaf!Number of Servings: 6
Ingredients
-
1 lb ground chicken
1/2 cup egg substitute
1/2 cup bread crumbs
1/2 cup quaker oats
3-4 tablespoons salsa
2 tablespoons light sour cream
1/2 package lower sodium taco seasoning
1/4 cup reduced fat shredded mexican cheese blend
1/2 cup chopped onion
Directions
Preheat oven to 350.
Put all ingredients (besides the cheese) in a big bowl and mix with hands until well blended. Spoon into a well greased muffin pan and evenly fill all 12 openings.
Bake for 25 minutes and then top with cheese and cook for an additional 5-10 minutes.
A serving is 2 'muffins'.
Number of Servings: 6
Recipe submitted by SparkPeople user SABRINAP11.
Put all ingredients (besides the cheese) in a big bowl and mix with hands until well blended. Spoon into a well greased muffin pan and evenly fill all 12 openings.
Bake for 25 minutes and then top with cheese and cook for an additional 5-10 minutes.
A serving is 2 'muffins'.
Number of Servings: 6
Recipe submitted by SparkPeople user SABRINAP11.