Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 134.3
Total Fat 6.0 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 53.6 mg
Sodium 394.1 mg
Potassium 69.1 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.7 g
Sugars 0.9 g
Protein 14.8 g
Vitamin A 25.5 %
Vitamin B-12 23.4 %
Vitamin B-6 8.3 %
Vitamin C 1.0 %
Vitamin D 3.3 %
Vitamin E 1.3 %
Calcium 10.2 %
Copper 0.2 %
Folate 5.0 %
Iron 6.7 %
Magnesium 0.5 %
Manganese 0.1 %
Niacin 16.8 %
Pantothenic Acid 3.3 %
Phosphorus 9.2 %
Riboflavin 16.7 %
Selenium 7.4 %
Thiamin 3.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Florentine Burgers - Low Carb, Glutenfree

View the full Tuna Florentine Burgers - Low Carb, Glutenfree Recipe & Instructions
Submitted by: REBECCAFRIEDMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Florentine Burgers - Low Carb, Glutenfree

50 calories of Mishpacha Chunk Light Tuna in Water (No Soy), (1.67 oz)

33 calories of Organic Valley Butter - Unsalted, (0.33 tbsp)

17 calories of sargento parmesan, (0.17 oz)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

10 calories of Frozen chopped spinach - 1 cup, (27 gram(s))

9 calories of laura lynn shredded natural cheese mild cheddar, (0.33 oz)

3 calories of Onion (Yellow), 1 med, raw, (0.08 serving)

1 calories of Celery - 1 medium Stalk, (0.17 serving)

1 calories of Fresh Garlic (1 clove = 3g), (0.50 gram(s))

0 calories of McCormick Perfect Pinch Cajun Seasoning, (0.04 tsp)


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