Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 134.3 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 53.6 mg |
Sodium | 394.1 mg |
Potassium | 69.1 mg |
Total Carbohydrate | 2.3 g |
Dietary Fiber | 0.7 g |
Sugars | 0.9 g |
Protein | 14.8 g |
Vitamin A | 25.5 % | Vitamin B-12 | 23.4 % |
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Vitamin B-6 | 8.3 % |
Vitamin C | 1.0 % |
Vitamin D | 3.3 % |
Vitamin E | 1.3 % |
Calcium | 10.2 % |
Copper | 0.2 % |
Folate | 5.0 % |
Iron | 6.7 % |
Magnesium | 0.5 % |
Manganese | 0.1 % |
Niacin | 16.8 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 9.2 % |
Riboflavin | 16.7 % |
Selenium | 7.4 % |
Thiamin | 3.3 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Florentine Burgers - Low Carb, Glutenfree
View the full Tuna Florentine Burgers - Low Carb, Glutenfree Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Florentine Burgers - Low Carb, Glutenfree
50 calories of Mishpacha Chunk Light Tuna in Water (No Soy), (1.67 oz)
33 calories of Organic Valley Butter - Unsalted, (0.33 tbsp)
17 calories of sargento parmesan, (0.17 oz)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
10 calories of Frozen chopped spinach - 1 cup, (27 gram(s))
9 calories of laura lynn shredded natural cheese mild cheddar, (0.33 oz)
3 calories of Onion (Yellow), 1 med, raw, (0.08 serving)
1 calories of Celery - 1 medium Stalk, (0.17 serving)
1 calories of Fresh Garlic (1 clove = 3g), (0.50 gram(s))
0 calories of McCormick Perfect Pinch Cajun Seasoning, (0.04 tsp)
Calories per serving of Tuna Florentine Burgers - Low Carb, Glutenfree
50 calories of Mishpacha Chunk Light Tuna in Water (No Soy), (1.67 oz)
33 calories of Organic Valley Butter - Unsalted, (0.33 tbsp)
17 calories of sargento parmesan, (0.17 oz)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
10 calories of Frozen chopped spinach - 1 cup, (27 gram(s))
9 calories of laura lynn shredded natural cheese mild cheddar, (0.33 oz)
3 calories of Onion (Yellow), 1 med, raw, (0.08 serving)
1 calories of Celery - 1 medium Stalk, (0.17 serving)
1 calories of Fresh Garlic (1 clove = 3g), (0.50 gram(s))
0 calories of McCormick Perfect Pinch Cajun Seasoning, (0.04 tsp)