Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.2 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 8.3 mg |
| Sodium | 164.9 mg |
| Potassium | 23.1 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.8 g |
| Protein | 2.0 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.7 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 1.0 % |
| Magnesium | 0.5 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.0 % |
| Riboflavin | 1.7 % |
| Selenium | 0.7 % |
| Thiamin | 0.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bob's Red Mill Cornbread with Flaxseed
View the full Bob's Red Mill Cornbread with Flaxseed Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bob's Red Mill Cornbread with Flaxseed
26 calories of Whole Wheat Pastry Flour, (0.06 cup)
26 calories of Bob's Red mill whole grain cornmeal coarse grind, (0.06 cup)
25 calories of butter, unsalted Trader Joe's, (0.25 tbsp)
6 calories of Milk, 1%, (0.06 cup)
4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.06 serving)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Bob's Red Mill Cornbread with Flaxseed
26 calories of Whole Wheat Pastry Flour, (0.06 cup)
26 calories of Bob's Red mill whole grain cornmeal coarse grind, (0.06 cup)
25 calories of butter, unsalted Trader Joe's, (0.25 tbsp)
6 calories of Milk, 1%, (0.06 cup)
4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.06 serving)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.02 tsp)