Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 293.2
Total Fat 13.7 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.5 g
Cholesterol 35.2 mg
Sodium 597.8 mg
Potassium 462.6 mg
Total Carbohydrate 25.5 g
Dietary Fiber 9.7 g
Sugars 2.8 g
Protein 18.5 g
Vitamin A 12.5 %
Vitamin B-12 5.5 %
Vitamin B-6 13.1 %
Vitamin C 77.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 34.3 %
Copper 7.0 %
Folate 26.8 %
Iron 11.9 %
Magnesium 12.1 %
Manganese 15.1 %
Niacin 3.5 %
Pantothenic Acid 7.2 %
Phosphorus 26.2 %
Riboflavin 13.7 %
Selenium 9.5 %
Thiamin 9.3 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Vegetarian Mexican Lasagna

View the full Slow Cooker Vegetarian Mexican Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Vegetarian Mexican Lasagna

148 calories of Monterey Cheese, (0.35 cup, shredded)

49 calories of La Banderita Low Carb Low Fat Soft Taco Tortillas, (0.60 serving)

45 calories of Beans, black, (0.20 cup)

21 calories of Cauliflower, raw, (0.10 head, large (6-7" dia))

18 calories of Green Gaint Mexicorn (12/8), (0.80 oz)

6 calories of Chiplte Green Tomatillo Salsa, (0.80 oz)

5 calories of 365 Organic Diced Tomatoes, (0.10 cup)

2 calories of Chili powder, (0.20 tsp)

0 calories of Cilantro, raw, (0.40 tbsp)

0 calories of *McCormick ground cumin, (0.10 tbsp)


No nutrition or calorie comments found.