Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 362.3 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 5.0 mg |
Sodium | 124.4 mg |
Potassium | 1,026.9 mg |
Total Carbohydrate | 47.2 g |
Dietary Fiber | 3.4 g |
Sugars | 30.4 g |
Protein | 46.6 g |
Vitamin A | 7.6 % | Vitamin B-12 | 50.0 % |
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Vitamin B-6 | 66.5 % |
Vitamin C | 45.7 % |
Vitamin D | 8.0 % |
Vitamin E | 3.3 % |
Calcium | 41.5 % |
Copper | 4.6 % |
Folate | 5.3 % |
Iron | 11.5 % |
Magnesium | 5.6 % |
Manganese | 14.4 % |
Niacin | 3.6 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 2.1 % |
Riboflavin | 5.0 % |
Selenium | 1.3 % |
Thiamin | 3.1 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kelly's Protein Infused Power Smoothie
View the full Kelly's Protein Infused Power Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kelly's Protein Infused Power Smoothie
160 calories of ZeroCarb Fat Incinerating Zerotein, (2 serving)
80 calories of Danon Light and Fit Vanilla Yogurt 6 OZ., (1 serving)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
38 calories of Tropicana OJ...Trop50 with calcium and Vitamin D, (0.75 cup)
20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)
18 calories of Strawberries, frozen, unsweetened, (5 berry)
Calories per serving of Kelly's Protein Infused Power Smoothie
160 calories of ZeroCarb Fat Incinerating Zerotein, (2 serving)
80 calories of Danon Light and Fit Vanilla Yogurt 6 OZ., (1 serving)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
38 calories of Tropicana OJ...Trop50 with calcium and Vitamin D, (0.75 cup)
20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)
18 calories of Strawberries, frozen, unsweetened, (5 berry)