Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 561.1
Total Fat 30.9 g
Saturated Fat 13.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.6 g
Cholesterol 82.2 mg
Sodium 1,324.7 mg
Potassium 538.2 mg
Total Carbohydrate 28.1 g
Dietary Fiber 3.6 g
Sugars 5.1 g
Protein 19.2 g
Vitamin A 9.2 %
Vitamin B-12 2.8 %
Vitamin B-6 25.3 %
Vitamin C 150.3 %
Vitamin D 0.0 %
Vitamin E 11.4 %
Calcium 3.1 %
Copper 8.6 %
Folate 7.9 %
Iron 10.0 %
Magnesium 8.5 %
Manganese 15.3 %
Niacin 8.7 %
Pantothenic Acid 5.4 %
Phosphorus 9.4 %
Riboflavin 5.1 %
Selenium 7.5 %
Thiamin 8.5 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eckrich Turkey Smoked Sausage & Shrimp Jambalaya Hash


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eckrich Turkey Smoked Sausage & Shrimp Jambalaya Hash

360 calories of Turkey Smoked Sausage, Eckrich, (4 oz)

90 calories of Olive Oil, (0.75 tbsp)

52 calories of Potato, raw, (0.50 cup diced)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Shrimp, cooked, (2 large)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Green Onions, (0.06 cup)

0 calories of Diamond Crystal - Kosher Salt, (0.25 tsp)


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