Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 561.1 | Total Fat | 30.9 g |
---|---|
Saturated Fat | 13.6 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 7.6 g |
Cholesterol | 82.2 mg |
Sodium | 1,324.7 mg |
Potassium | 538.2 mg |
Total Carbohydrate | 28.1 g |
Dietary Fiber | 3.6 g |
Sugars | 5.1 g |
Protein | 19.2 g |
Vitamin A | 9.2 % | Vitamin B-12 | 2.8 % |
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Vitamin B-6 | 25.3 % |
Vitamin C | 150.3 % |
Vitamin D | 0.0 % |
Vitamin E | 11.4 % |
Calcium | 3.1 % |
Copper | 8.6 % |
Folate | 7.9 % |
Iron | 10.0 % |
Magnesium | 8.5 % |
Manganese | 15.3 % |
Niacin | 8.7 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 9.4 % |
Riboflavin | 5.1 % |
Selenium | 7.5 % |
Thiamin | 8.5 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eckrich Turkey Smoked Sausage & Shrimp Jambalaya Hash
View the full Eckrich Turkey Smoked Sausage & Shrimp Jambalaya Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eckrich Turkey Smoked Sausage & Shrimp Jambalaya Hash
360 calories of Turkey Smoked Sausage, Eckrich, (4 oz)
90 calories of Olive Oil, (0.75 tbsp)
52 calories of Potato, raw, (0.50 cup diced)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Shrimp, cooked, (2 large)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Green Onions, (0.06 cup)
0 calories of Diamond Crystal - Kosher Salt, (0.25 tsp)
Calories per serving of Eckrich Turkey Smoked Sausage & Shrimp Jambalaya Hash
360 calories of Turkey Smoked Sausage, Eckrich, (4 oz)
90 calories of Olive Oil, (0.75 tbsp)
52 calories of Potato, raw, (0.50 cup diced)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Shrimp, cooked, (2 large)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Green Onions, (0.06 cup)
0 calories of Diamond Crystal - Kosher Salt, (0.25 tsp)