Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 264.9 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 496.0 mg |
Potassium | 251.9 mg |
Total Carbohydrate | 44.7 g |
Dietary Fiber | 2.5 g |
Sugars | 12.8 g |
Protein | 6.6 g |
Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 12.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 4.3 % |
Copper | 8.7 % |
Folate | 4.2 % |
Iron | 16.6 % |
Magnesium | 6.2 % |
Manganese | 7.8 % |
Niacin | 2.3 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 4.0 % |
Riboflavin | 2.2 % |
Selenium | 1.8 % |
Thiamin | 1.6 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Engine 2 Diet Burt's BBQ Pizza
View the full Engine 2 Diet Burt's BBQ Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Engine 2 Diet Burt's BBQ Pizza
170 calories of Mama Mary's Gourmet PIzza Crust (1/6 pizza), (1 serving)
33 calories of Great Value Honey Barbecue Sauce, (1.33 tbsp)
31 calories of Cashew Nuts, dry roasted, (0.04 cup, halves and whole)
18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)
8 calories of Tomato Paste, (0.06 can (6 oz))
2 calories of Bell Pepper, Red (2.5" dia; whole), (0.08 serving)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Spinach, fresh, (0.17 cup)
Calories per serving of Engine 2 Diet Burt's BBQ Pizza
170 calories of Mama Mary's Gourmet PIzza Crust (1/6 pizza), (1 serving)
33 calories of Great Value Honey Barbecue Sauce, (1.33 tbsp)
31 calories of Cashew Nuts, dry roasted, (0.04 cup, halves and whole)
18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)
8 calories of Tomato Paste, (0.06 can (6 oz))
2 calories of Bell Pepper, Red (2.5" dia; whole), (0.08 serving)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Spinach, fresh, (0.17 cup)