Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 264.9
Total Fat 7.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 496.0 mg
Potassium 251.9 mg
Total Carbohydrate 44.7 g
Dietary Fiber 2.5 g
Sugars 12.8 g
Protein 6.6 g
Vitamin A 13.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.3 %
Copper 8.7 %
Folate 4.2 %
Iron 16.6 %
Magnesium 6.2 %
Manganese 7.8 %
Niacin 2.3 %
Pantothenic Acid 0.9 %
Phosphorus 4.0 %
Riboflavin 2.2 %
Selenium 1.8 %
Thiamin 1.6 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Engine 2 Diet Burt's BBQ Pizza

View the full Engine 2 Diet Burt's BBQ Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Engine 2 Diet Burt's BBQ Pizza

170 calories of Mama Mary's Gourmet PIzza Crust (1/6 pizza), (1 serving)

33 calories of Great Value Honey Barbecue Sauce, (1.33 tbsp)

31 calories of Cashew Nuts, dry roasted, (0.04 cup, halves and whole)

18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)

8 calories of Tomato Paste, (0.06 can (6 oz))

2 calories of Bell Pepper, Red (2.5" dia; whole), (0.08 serving)

2 calories of Oregano, ground, (0.17 tbsp)

1 calories of Spinach, fresh, (0.17 cup)


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