Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.1 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.2 mg |
| Sodium | 361.6 mg |
| Potassium | 316.9 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.0 g |
| Protein | 14.4 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 35.6 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.3 % |
| Calcium | 19.2 % |
| Copper | 4.2 % |
| Folate | 4.5 % |
| Iron | 2.6 % |
| Magnesium | 3.1 % |
| Manganese | 5.2 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.9 % |
| Selenium | 1.2 % |
| Thiamin | 3.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in potato Vegg fritatta
View the full potato Vegg fritatta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of potato Vegg fritatta
55 calories of Anco Light Swiss Cheese, (0.92 serving)
33 calories of Egg Creations (1/ 4 cup ), (1.33 serving)
26 calories of Potato, raw, (0.25 cup diced)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Asparagus, fresh, (0.04 cup)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
Calories per serving of potato Vegg fritatta
55 calories of Anco Light Swiss Cheese, (0.92 serving)
33 calories of Egg Creations (1/ 4 cup ), (1.33 serving)
26 calories of Potato, raw, (0.25 cup diced)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Asparagus, fresh, (0.04 cup)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)