Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 301.2 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 86.6 mg |
Sodium | 252.6 mg |
Potassium | 273.9 mg |
Total Carbohydrate | 6.1 g |
Dietary Fiber | 0.5 g |
Sugars | 0.2 g |
Protein | 20.9 g |
Vitamin A | 1.3 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 1.6 % |
Vitamin C | 2.2 % |
Vitamin D | 1.1 % |
Vitamin E | 4.0 % |
Calcium | 12.2 % |
Copper | 0.6 % |
Folate | 11.4 % |
Iron | 3.1 % |
Magnesium | 22.2 % |
Manganese | 1.3 % |
Niacin | 9.3 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 187.0 % |
Riboflavin | 4.3 % |
Selenium | 20.9 % |
Thiamin | 3.5 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Matzoh Ball Soup From Scratch
View the full Matzoh Ball Soup From Scratch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Matzoh Ball Soup From Scratch
238 calories of Whole Roasting Chicken - 1 whole 3-pound chicken is 4 servings, (0.33 serving)
21 calories of Matzoh Meal, (0.04 cup)
20 calories of Smart Balance Omega Oil, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Better than Bullion (Turkey), (0.08 tsp)
0 calories of Celtic Sea Salt, (0.08 tsp)
Calories per serving of Matzoh Ball Soup From Scratch
238 calories of Whole Roasting Chicken - 1 whole 3-pound chicken is 4 servings, (0.33 serving)
21 calories of Matzoh Meal, (0.04 cup)
20 calories of Smart Balance Omega Oil, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Better than Bullion (Turkey), (0.08 tsp)
0 calories of Celtic Sea Salt, (0.08 tsp)
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