Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.3 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 53.0 mg |
| Sodium | 265.6 mg |
| Potassium | 324.2 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.4 g |
| Protein | 17.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 1.9 % |
| Copper | 1.3 % |
| Folate | 2.2 % |
| Iron | 9.6 % |
| Magnesium | 1.9 % |
| Manganese | 11.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.1 % |
| Selenium | 0.4 % |
| Thiamin | 1.2 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef short ribs
View the full beef short ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef short ribs
182 calories of Beef Ribs, short end, fat trimmed 3 oz (85g), (2.25 oz)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Red Wine, (1 fl oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of 99% FAT FREE CHICKEN STOCK, (0.38 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
Calories per serving of beef short ribs
182 calories of Beef Ribs, short end, fat trimmed 3 oz (85g), (2.25 oz)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Red Wine, (1 fl oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of 99% FAT FREE CHICKEN STOCK, (0.38 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
Nutrition & Calorie Comments