Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.3 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 34.5 mg |
| Sodium | 427.6 mg |
| Potassium | 358.9 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.7 g |
| Protein | 19.3 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 16.1 % |
| Vitamin D | 2.1 % |
| Vitamin E | 5.5 % |
| Calcium | 5.2 % |
| Copper | 5.6 % |
| Folate | 25.7 % |
| Iron | 12.5 % |
| Magnesium | 6.2 % |
| Manganese | 9.4 % |
| Niacin | 49.8 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 18.0 % |
| Riboflavin | 17.9 % |
| Selenium | 18.0 % |
| Thiamin | 28.4 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-Chicken Bowtie Pasta (OAMC)
View the full Lemon-Chicken Bowtie Pasta (OAMC) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-Chicken Bowtie Pasta (OAMC)
133 calories of Barilla BowTie Pasta, (1.33 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
41 calories of Canola Oil, (0.33 tbsp)
20 calories of Margarine-like spread, Country Crock, regular, (0.33 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
7 calories of Scallions, raw, (0.83 large)
5 calories of Flour, white, (0.01 cup)
4 calories of Grey Poupon Dijon Mustard, (0.83 tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Lemon Juice, (0.04 cup)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, red or cayenne, (0.01 tsp)
Calories per serving of Lemon-Chicken Bowtie Pasta (OAMC)
133 calories of Barilla BowTie Pasta, (1.33 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
41 calories of Canola Oil, (0.33 tbsp)
20 calories of Margarine-like spread, Country Crock, regular, (0.33 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
7 calories of Scallions, raw, (0.83 large)
5 calories of Flour, white, (0.01 cup)
4 calories of Grey Poupon Dijon Mustard, (0.83 tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Lemon Juice, (0.04 cup)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, red or cayenne, (0.01 tsp)
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