Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.2 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 9.1 mg |
| Sodium | 105.9 mg |
| Potassium | 425.4 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.2 g |
| Protein | 2.1 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 8.2 % |
| Copper | 0.3 % |
| Folate | 0.6 % |
| Iron | 2.3 % |
| Magnesium | 1.9 % |
| Manganese | 0.1 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.4 % |
| Riboflavin | 5.9 % |
| Selenium | 1.0 % |
| Thiamin | 1.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almost from Scratch Mashed Potatoes
View the full Almost from Scratch Mashed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almost from Scratch Mashed Potatoes
80 calories of Mashed Potato Mix, Dry, Potato Buds, (1 serving)
44 calories of Milk, canned, evaporated, (0.13 cup)
40 calories of Imperial Stick Margarine, (0.50 tbsp)
Calories per serving of Almost from Scratch Mashed Potatoes
80 calories of Mashed Potato Mix, Dry, Potato Buds, (1 serving)
44 calories of Milk, canned, evaporated, (0.13 cup)
40 calories of Imperial Stick Margarine, (0.50 tbsp)