Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.5 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 98.7 mg |
| Potassium | 27.9 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 22.5 g |
| Protein | 6.2 g |
| Vitamin A | 66.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.3 % |
| Copper | 0.5 % |
| Folate | 3.4 % |
| Iron | 5.5 % |
| Magnesium | 0.4 % |
| Manganese | 2.7 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 2.2 % |
| Selenium | 3.6 % |
| Thiamin | 3.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PJ's Pumpkin Brownies
View the full PJ's Pumpkin Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PJ's Pumpkin Brownies
80 calories of Sugar, Flavorite, (5.33 tsp)
27 calories of Flour, white, (0.06 cup)
9 calories of Saco Premium Cocoa, (0.89 tbsp)
9 calories of Libby's 100 % Pure Pumpkin, (0.11 cup)
7 calories of Better 'n' Eggs egg substitute, (0.06 cup)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of PJ's Pumpkin Brownies
80 calories of Sugar, Flavorite, (5.33 tsp)
27 calories of Flour, white, (0.06 cup)
9 calories of Saco Premium Cocoa, (0.89 tbsp)
9 calories of Libby's 100 % Pure Pumpkin, (0.11 cup)
7 calories of Better 'n' Eggs egg substitute, (0.06 cup)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Salt, (0.03 tsp)