Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 193.1
Total Fat 7.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 93.3 mg
Sodium 97.3 mg
Potassium 122.2 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 27.7 g
Vitamin A 7.0 %
Vitamin B-12 1.5 %
Vitamin B-6 3.2 %
Vitamin C 2.4 %
Vitamin D 5.6 %
Vitamin E 0.7 %
Calcium 2.9 %
Copper 3.5 %
Folate 2.7 %
Iron 7.7 %
Magnesium 1.6 %
Manganese 2.5 %
Niacin 4.1 %
Pantothenic Acid 3.7 %
Phosphorus 4.4 %
Riboflavin 6.8 %
Selenium 4.0 %
Thiamin 3.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken in Creamy Mushroom Sauce

View the full Chicken in Creamy Mushroom Sauce Recipe & Instructions
Submitted by: JAGH2009

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken in Creamy Mushroom Sauce

110 calories of FIT & EASYŽ Boneless, Skinless Chicken Breasts, (4 oz)

51 calories of Butter, salted, (0.50 tbsp)

10 calories of Half and Half Cream, (0.50 tbsp)

9 calories of Flour, white, (0.02 cup)

7 calories of Shallots, (1 tbsp chopped)

4 calories of Milk, nonfat, (0.05 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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