Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.1 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 93.3 mg |
| Sodium | 97.3 mg |
| Potassium | 122.2 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 27.7 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 2.4 % |
| Vitamin D | 5.6 % |
| Vitamin E | 0.7 % |
| Calcium | 2.9 % |
| Copper | 3.5 % |
| Folate | 2.7 % |
| Iron | 7.7 % |
| Magnesium | 1.6 % |
| Manganese | 2.5 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 4.4 % |
| Riboflavin | 6.8 % |
| Selenium | 4.0 % |
| Thiamin | 3.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken in Creamy Mushroom Sauce
View the full Chicken in Creamy Mushroom Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken in Creamy Mushroom Sauce
110 calories of FIT & EASYŽ Boneless, Skinless Chicken Breasts, (4 oz)
51 calories of Butter, salted, (0.50 tbsp)
10 calories of Half and Half Cream, (0.50 tbsp)
9 calories of Flour, white, (0.02 cup)
7 calories of Shallots, (1 tbsp chopped)
4 calories of Milk, nonfat, (0.05 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Chicken in Creamy Mushroom Sauce
110 calories of FIT & EASYŽ Boneless, Skinless Chicken Breasts, (4 oz)
51 calories of Butter, salted, (0.50 tbsp)
10 calories of Half and Half Cream, (0.50 tbsp)
9 calories of Flour, white, (0.02 cup)
7 calories of Shallots, (1 tbsp chopped)
4 calories of Milk, nonfat, (0.05 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)