Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 309.7 |
---|---|
Total Fat | 6.9 g |
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 36.8 mg |
Sodium | 98.9 mg |
Potassium | 440.2 mg |
Total Carbohydrate | 43.2 g |
Dietary Fiber | 5.9 g |
Sugars | 6.0 g |
Protein | 19.6 g |
Vitamin A | 246.5 % |
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Vitamin B-12 | 17.5 % |
Vitamin B-6 | 13.7 % |
Vitamin C | 31.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 9.2 % |
Copper | 3.7 % |
Folate | 5.5 % |
Iron | 8.9 % |
Magnesium | 4.9 % |
Manganese | 7.6 % |
Niacin | 10.7 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 9.7 % |
Riboflavin | 7.2 % |
Selenium | 7.3 % |
Thiamin | 7.2 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Venison and Beef Roast
View the full Homemade Venison and Beef Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Venison and Beef Roast
144 calories of Boiled Potato- Medium (no skin, no salt), (1 serving)
94 calories of Beef chuck, arm pot roast, (0.07 lb)
42 calories of Carrots, raw, (0.80 cup, chopped)
34 calories of venison roast, (1.07 oz)
Calories per serving of Homemade Venison and Beef Roast
144 calories of Boiled Potato- Medium (no skin, no salt), (1 serving)
94 calories of Beef chuck, arm pot roast, (0.07 lb)
42 calories of Carrots, raw, (0.80 cup, chopped)
34 calories of venison roast, (1.07 oz)
No nutrition or calorie comments found.