Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.1 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 8.4 mg |
| Sodium | 214.4 mg |
| Potassium | 183.8 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 8.7 g |
| Sugars | 2.0 g |
| Protein | 6.9 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 6.6 % |
| Copper | 3.0 % |
| Folate | 1.7 % |
| Iron | 6.8 % |
| Magnesium | 2.0 % |
| Manganese | 3.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.2 % |
| Riboflavin | 3.6 % |
| Selenium | 1.4 % |
| Thiamin | 1.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cream Cheese Sandwich
View the full Apple Cream Cheese Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cream Cheese Sandwich
80 calories of BREAD Arnold Light Whole Wheat, (42 gram)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
35 calories of Low fat cream cheese, (1 tbsp)
Calories per serving of Apple Cream Cheese Sandwich
80 calories of BREAD Arnold Light Whole Wheat, (42 gram)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
35 calories of Low fat cream cheese, (1 tbsp)