Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 39.6 mg |
| Sodium | 694.3 mg |
| Potassium | 344.1 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.9 g |
| Protein | 18.0 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 21.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.8 % |
| Copper | 4.3 % |
| Folate | 3.1 % |
| Iron | 7.7 % |
| Magnesium | 6.2 % |
| Manganese | 6.6 % |
| Niacin | 20.2 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 9.7 % |
| Riboflavin | 3.7 % |
| Selenium | 8.0 % |
| Thiamin | 5.1 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwestern Chicken, Bean, and Potato Soup
View the full Southwestern Chicken, Bean, and Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwestern Chicken, Bean, and Potato Soup
48 calories of Kroger Pinto Beans, (0.22 cup)
40 calories of Chicken Thigh - Boneless Skinless (~1 thigh), (28 gram(s))
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
18 calories of Kroger diced salsa style tomatoes, fire roasted, in tomato puree, (53.38 gram(s))
13 calories of Frozen vegetables, Kroger Golden Sweet Corn (2/3 cup serving), (0.13 serving)
6 calories of Kroger Clear Chicken Broth (Fat Free and Less Sodium), (0.38 cup)
3 calories of Onions, raw, (0.06 large)
3 calories of Paprika, (0.13 tbsp)
1 calories of Cumin seed, (0.06 tbsp)
1 calories of Garlic, (0.25 cloves)
0 calories of chipotle chile pepper powder, (0.25 tsp)
Calories per serving of Southwestern Chicken, Bean, and Potato Soup
48 calories of Kroger Pinto Beans, (0.22 cup)
40 calories of Chicken Thigh - Boneless Skinless (~1 thigh), (28 gram(s))
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
18 calories of Kroger diced salsa style tomatoes, fire roasted, in tomato puree, (53.38 gram(s))
13 calories of Frozen vegetables, Kroger Golden Sweet Corn (2/3 cup serving), (0.13 serving)
6 calories of Kroger Clear Chicken Broth (Fat Free and Less Sodium), (0.38 cup)
3 calories of Onions, raw, (0.06 large)
3 calories of Paprika, (0.13 tbsp)
1 calories of Cumin seed, (0.06 tbsp)
1 calories of Garlic, (0.25 cloves)
0 calories of chipotle chile pepper powder, (0.25 tsp)