Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 178.7
Total Fat 10.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.2 g
Cholesterol 45.0 mg
Sodium 292.4 mg
Potassium 64.1 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.8 g
Sugars 3.2 g
Protein 19.4 g
Vitamin A 11.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.7 %
Copper 1.2 %
Folate 0.5 %
Iron 9.6 %
Magnesium 1.9 %
Manganese 4.3 %
Niacin 1.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.2 %
Riboflavin 1.1 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Rubbed Salmon

View the full Chili Rubbed Salmon Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Rubbed Salmon

100 calories of Wild Salmon, (4 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

9 calories of Brown Sugar, (0.50 tsp packed)

6 calories of Chili powder, (0.75 tsp)

4 calories of Cumin seed, (0.50 tsp)


No nutrition or calorie comments found.