Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 205.1 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 30.0 mg |
Sodium | 538.4 mg |
Potassium | 23.8 mg |
Total Carbohydrate | 41.8 g |
Dietary Fiber | 14.3 g |
Sugars | 17.1 g |
Protein | 15.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 4.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 7.4 % |
Copper | 1.3 % |
Folate | 0.0 % |
Iron | 21.9 % |
Magnesium | 0.8 % |
Manganese | 1.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.2 % |
Riboflavin | 0.0 % |
Selenium | 0.2 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Beans & "Ham"
View the full Baked Beans & "Ham" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Beans & "Ham"
60 calories of VEGGIES - Dry Beans [1/4 C.] Pinto, (1 serving)
60 calories of PROTEIN - Ham (turkey) Jennie-O [2oz], (1 serving)
30 calories of COOKING - Molasses [1 Tbsp], (0.50 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
8 calories of VEGGIES - Onion [1 C.] (raw/chopped), (0.13 serving)
1 calories of Bouillon, Herb ox sodium free chicken, (0.13 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Baked Beans & "Ham"
60 calories of VEGGIES - Dry Beans [1/4 C.] Pinto, (1 serving)
60 calories of PROTEIN - Ham (turkey) Jennie-O [2oz], (1 serving)
30 calories of COOKING - Molasses [1 Tbsp], (0.50 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
8 calories of VEGGIES - Onion [1 C.] (raw/chopped), (0.13 serving)
1 calories of Bouillon, Herb ox sodium free chicken, (0.13 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))