Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 205.1
Total Fat 4.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 30.0 mg
Sodium 538.4 mg
Potassium 23.8 mg
Total Carbohydrate 41.8 g
Dietary Fiber 14.3 g
Sugars 17.1 g
Protein 15.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.4 %
Copper 1.3 %
Folate 0.0 %
Iron 21.9 %
Magnesium 0.8 %
Manganese 1.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.0 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Beans & "Ham"

View the full Baked Beans & "Ham" Recipe & Instructions
Submitted by: HAD_ENUFF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Beans & "Ham"

60 calories of PROTEIN - Ham (turkey) Jennie-O [2oz], (1 serving)

60 calories of VEGGIES - Dry Beans [1/4 C.] Pinto, (1 serving)

30 calories of COOKING - Molasses [1 Tbsp], (0.50 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

8 calories of VEGGIES - Onion [1 C.] (raw/chopped), (0.13 serving)

1 calories of Bouillon, Herb ox sodium free chicken, (0.13 serving)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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