Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.4 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 4.2 mg |
| Sodium | 806.8 mg |
| Potassium | 116.6 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 12.9 g |
| Sugars | 3.1 g |
| Protein | 15.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 7.8 % |
| Copper | 1.9 % |
| Folate | 2.1 % |
| Iron | 13.7 % |
| Magnesium | 2.2 % |
| Manganese | 2.7 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 0.8 % |
| Riboflavin | 3.0 % |
| Selenium | 0.3 % |
| Thiamin | 10.5 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian REUBEN WRAP
View the full Vegetarian REUBEN WRAP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian REUBEN WRAP
71 calories of bread, OLE Xtreme Wellness High Fiber Low Carb Tortilla Wraps, (1 serving)
25 calories of Swiss Jarlsberg Lite, (0.36 oz)
25 calories of Yves Meatless Ham, (0.25 serving)
10 calories of Hunt's Ketchup, (0.50 tbsp)
10 calories of Hidden Valley Light Ranch, (0.25 tbsp)
7 calories of Sauerkraut, (0.25 cup)
6 calories of Pickle Relish, (0.33 tbsp)
Calories per serving of Vegetarian REUBEN WRAP
71 calories of bread, OLE Xtreme Wellness High Fiber Low Carb Tortilla Wraps, (1 serving)
25 calories of Swiss Jarlsberg Lite, (0.36 oz)
25 calories of Yves Meatless Ham, (0.25 serving)
10 calories of Hunt's Ketchup, (0.50 tbsp)
10 calories of Hidden Valley Light Ranch, (0.25 tbsp)
7 calories of Sauerkraut, (0.25 cup)
6 calories of Pickle Relish, (0.33 tbsp)