Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 97.3
Total Fat 6.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.7 g
Cholesterol 93.5 mg
Sodium 126.6 mg
Potassium 205.4 mg
Total Carbohydrate 3.1 g
Dietary Fiber 1.3 g
Sugars 1.5 g
Protein 6.3 g
Vitamin A 2.9 %
Vitamin B-12 3.7 %
Vitamin B-6 3.7 %
Vitamin C 0.0 %
Vitamin D 2.9 %
Vitamin E 12.5 %
Calcium 2.9 %
Copper 15.5 %
Folate 8.3 %
Iron 5.6 %
Magnesium 6.0 %
Manganese 11.6 %
Niacin 1.1 %
Pantothenic Acid 4.3 %
Phosphorus 9.0 %
Riboflavin 7.7 %
Selenium 9.9 %
Thiamin 4.4 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Atkins low carb pancakes

View the full Atkins low carb pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Atkins low carb pancakes

40 calories of Sunflower Oil, (1 1tsp)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

25 calories of Soy Flour, (7.50 grams)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.83 fl oz)


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