Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.9 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 53.2 mg |
| Sodium | 400.5 mg |
| Potassium | 516.3 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.8 g |
| Protein | 22.5 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 32.7 % |
| Vitamin C | 30.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.1 % |
| Calcium | 5.1 % |
| Copper | 7.3 % |
| Folate | 4.1 % |
| Iron | 11.8 % |
| Magnesium | 10.6 % |
| Manganese | 11.8 % |
| Niacin | 55.6 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 21.2 % |
| Riboflavin | 8.1 % |
| Selenium | 24.8 % |
| Thiamin | 7.7 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Peppers in Marinara Sauce
View the full Chicken and Peppers in Marinara Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Peppers in Marinara Sauce
111 calories of Chicken Breast (cooked), no skin, roasted, (91.67 grams)
20 calories of Sunflower Oil, (0.17 tbsp)
9 calories of Canned Tomatoes, (55 grams)
9 calories of Tomato Paste, (0.04 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of White Wine, (0.33 fl oz)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Granulated Sugar, (0.17 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Thyme, ground, (0.17 tsp)
1 calories of Basil, (0.17 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.08 tsp)
Calories per serving of Chicken and Peppers in Marinara Sauce
111 calories of Chicken Breast (cooked), no skin, roasted, (91.67 grams)
20 calories of Sunflower Oil, (0.17 tbsp)
9 calories of Canned Tomatoes, (55 grams)
9 calories of Tomato Paste, (0.04 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of White Wine, (0.33 fl oz)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Granulated Sugar, (0.17 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Thyme, ground, (0.17 tsp)
1 calories of Basil, (0.17 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.08 tsp)
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