Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.1 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 16.0 mg |
| Sodium | 113.1 mg |
| Potassium | 27.7 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 7.0 g |
| Protein | 2.5 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.2 % |
| Vitamin E | 7.7 % |
| Calcium | 1.3 % |
| Copper | 0.6 % |
| Folate | 4.1 % |
| Iron | 2.3 % |
| Magnesium | 0.8 % |
| Manganese | 2.7 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.3 % |
| Riboflavin | 4.2 % |
| Selenium | 5.6 % |
| Thiamin | 4.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mama Love's Lighter Cinnamon Rolls
View the full Mama Love's Lighter Cinnamon Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mama Love's Lighter Cinnamon Rolls
27 calories of Flour, white, (0.06 cup)
24 calories of Margarine, hard, (0.03 stick)
24 calories of Whole Wheat Flour, (0.06 cup)
19 calories of Sunflower Oil, (0.01 cup)
14 calories of Powdered Sugar, (0.03 cup, unsifted)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Splenda Sugar Blend for Baking, (0.33 tsp)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Vanilla extract, imitation, alcohol, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Splenda, (0.67 tsp)
0 calories of Water, tap, (0 fl oz)
Calories per serving of Mama Love's Lighter Cinnamon Rolls
27 calories of Flour, white, (0.06 cup)
24 calories of Margarine, hard, (0.03 stick)
24 calories of Whole Wheat Flour, (0.06 cup)
19 calories of Sunflower Oil, (0.01 cup)
14 calories of Powdered Sugar, (0.03 cup, unsifted)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Splenda Sugar Blend for Baking, (0.33 tsp)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Vanilla extract, imitation, alcohol, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Splenda, (0.67 tsp)
0 calories of Water, tap, (0 fl oz)
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Nutrition & Calorie Comments
I used 1/2 c raw sugar instead of 1/4 c splenda and 1/4 c sugar, and they were nice and sweet.