Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 13.7 mg |
| Sodium | 750.5 mg |
| Potassium | 139.1 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 7.9 g |
| Sugars | 8.3 g |
| Protein | 11.7 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.7 % |
| Copper | 4.8 % |
| Folate | 3.8 % |
| Iron | 17.6 % |
| Magnesium | 2.8 % |
| Manganese | 5.5 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 7.4 % |
| Riboflavin | 3.2 % |
| Selenium | 13.1 % |
| Thiamin | 1.7 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato/Basil Chicken and Vegtables
View the full Tomato/Basil Chicken and Vegtables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato/Basil Chicken and Vegtables
40 calories of Sun Dried Tomatoes- Julienne Cut- California Sun-Dry, (0.50 oz)
35 calories of Albertsons Artichoke Hearts, (1 serving)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
23 calories of Water chestnuts, (0.33 cup slices)
17 calories of Reese Whole Spearss Baby Corn on the Cob, (5 oz)
10 calories of Mushrooms, canned, (0.17 cup)
Calories per serving of Tomato/Basil Chicken and Vegtables
40 calories of Sun Dried Tomatoes- Julienne Cut- California Sun-Dry, (0.50 oz)
35 calories of Albertsons Artichoke Hearts, (1 serving)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
23 calories of Water chestnuts, (0.33 cup slices)
17 calories of Reese Whole Spearss Baby Corn on the Cob, (5 oz)
10 calories of Mushrooms, canned, (0.17 cup)