Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 224.5
Total Fat 13.2 g
Saturated Fat 3.9 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 3.2 g
Cholesterol 5.0 mg
Sodium 937.1 mg
Potassium 67.5 mg
Total Carbohydrate 16.6 g
Dietary Fiber 3.7 g
Sugars 5.3 g
Protein 9.7 g
Vitamin A 78.8 %
Vitamin B-12 0.1 %
Vitamin B-6 1.9 %
Vitamin C 20.8 %
Vitamin D 2.0 %
Vitamin E 3.4 %
Calcium 14.7 %
Copper 2.3 %
Folate 1.5 %
Iron 12.9 %
Magnesium 0.8 %
Manganese 1.8 %
Niacin 2.2 %
Pantothenic Acid 1.8 %
Phosphorus 1.6 %
Riboflavin 2.8 %
Selenium 1.5 %
Thiamin 1.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu Stir Fry with Red Curry Sauce

View the full Tofu Stir Fry with Red Curry Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu Stir Fry with Red Curry Sauce

80 calories of Trader Joe's Thai Red Curry Sauce, (0.25 cup)

70 calories of Nasoya Brand Firm Tofu, (79.40 gram(s))

27 calories of Stop and Shop Oriental Stir Fry Frozen Vegetables, (90.80 gram(s))

25 calories of Canola Oil, (0.20 tbsp)

12 calories of Sesame Oil, (0.10 tbsp)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)


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