Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,057.9 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 374.0 mg |
| Sodium | 138.1 mg |
| Potassium | 788.6 mg |
| Total Carbohydrate | 70.3 g |
| Dietary Fiber | 4.7 g |
| Sugars | 0.0 g |
| Protein | 146.1 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 16.0 % |
| Vitamin D | 11.5 % |
| Vitamin E | 5.5 % |
| Calcium | 33.5 % |
| Copper | 5.0 % |
| Folate | 17.5 % |
| Iron | 10.0 % |
| Magnesium | 10.6 % |
| Manganese | 10.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 20.6 % |
| Riboflavin | 29.4 % |
| Selenium | 40.0 % |
| Thiamin | 6.7 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish purree - 2784 g
View the full Fish purree - 2784 g Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish purree - 2784 g
499 calories of Cod fish fillet (raw), (616 gram(s))
314 calories of Peas dry, shelled, orange, (100 gram(s))
127 calories of Egg, fresh, whole, raw, (2 medium)
57 calories of Onions, raw, (1 large)
57 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (4.06 serving)
0 calories of Water, bottled, (1861 grams)
Calories per serving of Fish purree - 2784 g
499 calories of Cod fish fillet (raw), (616 gram(s))
314 calories of Peas dry, shelled, orange, (100 gram(s))
127 calories of Egg, fresh, whole, raw, (2 medium)
57 calories of Onions, raw, (1 large)
57 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (4.06 serving)
0 calories of Water, bottled, (1861 grams)