Fish purree - 2784 g

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,057.9
  • Total Fat: 17.6 g
  • Cholesterol: 374.0 mg
  • Sodium: 138.1 mg
  • Total Carbs: 70.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 146.1 g

View full nutritional breakdown of Fish purree - 2784 g calories by ingredient


Introduction

For 100 g:
Calories: 38 kcal
Carbs: 2.53 g
Fat: 0,5 g
Protein: 5.25
For 100 g:
Calories: 38 kcal
Carbs: 2.53 g
Fat: 0,5 g
Protein: 5.25

Number of Servings: 1

Ingredients

    Cod fish fillet (raw), 616 gram(s)
    Egg, fresh, 2 medium
    Onions, raw, 1 large
    Peas dry, shelled, orange, 100 gram(s)
    Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 4.06 serving
    Water, bottled, 1861 grams

Directions

Shred ingredients, add water and boil together.

Number of Servings: 1

Recipe submitted by SparkPeople user ESTEEESTEE.

TAGS:  Fish | Dinner | Fish Dinner |