Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 190.9
Total Fat 6.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 1.0 mg
Sodium 427.4 mg
Potassium 176.9 mg
Total Carbohydrate 31.2 g
Dietary Fiber 1.4 g
Sugars 15.6 g
Protein 3.6 g
Vitamin A 2.0 %
Vitamin B-12 3.1 %
Vitamin B-6 1.4 %
Vitamin C 0.8 %
Vitamin D 5.0 %
Vitamin E 1.5 %
Calcium 7.3 %
Copper 1.7 %
Folate 2.2 %
Iron 6.8 %
Magnesium 2.4 %
Manganese 5.7 %
Niacin 3.1 %
Pantothenic Acid 2.4 %
Phosphorus 21.6 %
Riboflavin 6.6 %
Selenium 3.5 %
Thiamin 3.2 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chocolate Eclair Dessert

View the full Easy Chocolate Eclair Dessert Recipe & Instructions
Submitted by: REDLY65
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chocolate Eclair Dessert

93 calories of *Betty Crocker Whipped Chocolate Frosting, (0.93 serving)

59 calories of Graham Crackers, plain, honey, or cinnamon, (1 large rectangular piece or 2 squares or 4 small rectangular pieces)

48 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.80 Serving)

17 calories of Milk, nonfat, (0.20 cup)


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