Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.3 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 95.3 mg |
| Sodium | 521.7 mg |
| Potassium | 358.6 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.0 g |
| Protein | 40.3 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.4 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 1.8 % |
| Magnesium | 0.5 % |
| Manganese | 0.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.1 % |
| Selenium | 2.6 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hanne's Rouladen
View the full Hanne's Rouladen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hanne's Rouladen
191 calories of Beef - Inside Round, (100 gram)
35 calories of Lard, (0.30 tbsp)
23 calories of Peameal Bacon - Back Bacon - 3 Slices, (20 gram(s))
12 calories of Onion (Raw), (1 oz)
5 calories of Dill Pickle (Vlastic Dill Pickle Whole), (1 oz)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
Calories per serving of Hanne's Rouladen
191 calories of Beef - Inside Round, (100 gram)
35 calories of Lard, (0.30 tbsp)
23 calories of Peameal Bacon - Back Bacon - 3 Slices, (20 gram(s))
12 calories of Onion (Raw), (1 oz)
5 calories of Dill Pickle (Vlastic Dill Pickle Whole), (1 oz)
3 calories of Yellow Mustard, (1 tsp or 1 packet)