Hanne's Rouladen

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.3
  • Total Fat: 8.4 g
  • Cholesterol: 95.3 mg
  • Sodium: 521.7 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 40.3 g

View full nutritional breakdown of Hanne's Rouladen calories by ingredient
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Traditional German Food Traditional German Food
Number of Servings: 1


    For each person:

    1 piece beef inside round extra thin
    1 tsp mustard
    1 slice pea-meal bacon (or back bacon/Canadian bacon), chopped
    1 Tbsp chopped onion
    1 Tbsp chopped dill pickle
    salt and pepper
    1 wooden skewer or toothpick

    For cooking:

    Crisco or similar fat that can get very hot for braising
    A little flour or cornstarch for thickening the gravy, or use gravy from a package


Note: you can get thin cuts of inside round at most grocery chains; sometimes it's called "rouladen".

Sprinkle meat with salt and pepper. Spread mustard across one side. Put chopped bacon, onion and pickle at one short end of the meat and roll it up. Fasten with skewer or toothpick.

Use a fairly large sauce pan, heat up the fat and brown the rouladen from all sides. Add a bit of water, enough to cover the bottom of the pot with about 1" of water. Bring to boil. Lower heat and let simmer for 60-90 minutes, adding water as needed.
(This is not an exact science; my cookbook says "90 minutes" but I always check after 60.)
Once the rouladen are done, remove, keep warm, and make gravy.
Good with potatoes and red cabbage or any vegetables you like.

Number of Servings: 1

Recipe submitted by SparkPeople user KARATE_KID.

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