Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 8.1 mg |
| Sodium | 293.0 mg |
| Potassium | 182.8 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.4 g |
| Protein | 6.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 11.0 % |
| Copper | 0.2 % |
| Folate | 2.3 % |
| Iron | 3.2 % |
| Magnesium | 0.8 % |
| Manganese | 0.1 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 6.5 % |
| Riboflavin | 3.5 % |
| Selenium | 2.9 % |
| Thiamin | 3.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Puny Pizza
View the full Puny Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Puny Pizza
50 calories of Bread, Sandwich thins, 100%Whole Wheat, Oroweat, (21.50 gram(s))
36 calories of Mozzarella Cheese, part skim milk, (14 grams)
17 calories of Prego 100% Natural Chunky Garden Combo, (0.12 cup)
Calories per serving of Puny Pizza
50 calories of Bread, Sandwich thins, 100%Whole Wheat, Oroweat, (21.50 gram(s))
36 calories of Mozzarella Cheese, part skim milk, (14 grams)
17 calories of Prego 100% Natural Chunky Garden Combo, (0.12 cup)