Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 17.5 mg |
| Sodium | 81.6 mg |
| Potassium | 295.1 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 11.4 g |
| Protein | 7.8 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 2.6 % |
| Copper | 5.9 % |
| Folate | 2.5 % |
| Iron | 4.0 % |
| Magnesium | 6.2 % |
| Manganese | 21.5 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.3 % |
| Riboflavin | 5.2 % |
| Selenium | 9.4 % |
| Thiamin | 5.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken Salad
View the full Curried Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken Salad
37 calories of Fat Free Mayo 1 cup, (0.17 serving)
36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)
30 calories of raisens, (0.33 oz)
25 calories of Almonds, (0.04 cup, slivered)
12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))
11 calories of Grapes, (0.17 cup, seedless)
6 calories of Pineapple, fresh, (0.08 cup, diced)
3 calories of Pineapple Juice, (4.93 mL)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Curry powder, (0.08 tsp)
Calories per serving of Curried Chicken Salad
37 calories of Fat Free Mayo 1 cup, (0.17 serving)
36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)
30 calories of raisens, (0.33 oz)
25 calories of Almonds, (0.04 cup, slivered)
12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))
11 calories of Grapes, (0.17 cup, seedless)
6 calories of Pineapple, fresh, (0.08 cup, diced)
3 calories of Pineapple Juice, (4.93 mL)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Curry powder, (0.08 tsp)