Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.3 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 156.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.0 g |
| Protein | 28.3 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 75.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.5 % |
| Copper | 1.3 % |
| Folate | 0.0 % |
| Iron | 10.8 % |
| Magnesium | 1.0 % |
| Manganese | 0.0 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.8 % |
| Riboflavin | 15.8 % |
| Selenium | 0.0 % |
| Thiamin | 36.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eating For Life - Taco Pasta Salad (no toppings)
View the full Eating For Life - Taco Pasta Salad (no toppings) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eating For Life - Taco Pasta Salad (no toppings)
200 calories of Barilla - Tri-Color Rotini, (2 oz)
160 calories of Lauras Lean Beef Ground Beef 8% fat, (4 oz)
8 calories of Green Pepper, Fresh, Whole (large), (0.25 serving)
5 calories of Taco Seasoning Tones, (0.50 tbsp)
5 calories of Chilis - canned Ortega Diced Green, (2 tbsp)
Calories per serving of Eating For Life - Taco Pasta Salad (no toppings)
200 calories of Barilla - Tri-Color Rotini, (2 oz)
160 calories of Lauras Lean Beef Ground Beef 8% fat, (4 oz)
8 calories of Green Pepper, Fresh, Whole (large), (0.25 serving)
5 calories of Taco Seasoning Tones, (0.50 tbsp)
5 calories of Chilis - canned Ortega Diced Green, (2 tbsp)
Calories in Similar Recipes
- As above, an experiment. It was OK. :)