Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 190.7
Total Fat 2.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 8.0 mg
Sodium 120.0 mg
Potassium 408.2 mg
Total Carbohydrate 35.6 g
Dietary Fiber 4.0 g
Sugars 29.2 g
Protein 8.8 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 36.0 %
Vitamin D 20.0 %
Vitamin E 0.0 %
Calcium 33.6 %
Copper 0.0 %
Folate 0.0 %
Iron 3.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoothie Popsicles

View the full Smoothie Popsicles Recipe & Instructions
Submitted by: SPRING1973

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoothie Popsicles

96 calories of Dairy: Plain Yogurt (low fat Stonyfield), (6.40 oz)

56 calories of Fruit: Berry Medley (frozen), (6.40 oz)

38 calories of Granulated Sugar, (0.05 cup)


Nutrition & Calorie Comments  

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