Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.7 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 8.0 mg |
| Sodium | 120.0 mg |
| Potassium | 408.2 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 29.2 g |
| Protein | 8.8 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 36.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 0.0 % |
| Calcium | 33.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie Popsicles
View the full Smoothie Popsicles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie Popsicles
96 calories of Dairy: Plain Yogurt (low fat Stonyfield), (6.40 oz)
56 calories of Fruit: Berry Medley (frozen), (6.40 oz)
38 calories of Granulated Sugar, (0.05 cup)
Calories per serving of Smoothie Popsicles
96 calories of Dairy: Plain Yogurt (low fat Stonyfield), (6.40 oz)
56 calories of Fruit: Berry Medley (frozen), (6.40 oz)
38 calories of Granulated Sugar, (0.05 cup)
Nutrition & Calorie Comments