Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,599.4 mg |
| Potassium | 71.0 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 9.3 g |
| Sugars | 3.0 g |
| Protein | 10.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.9 % |
| Copper | 6.1 % |
| Folate | 8.6 % |
| Iron | 19.2 % |
| Magnesium | 1.6 % |
| Manganese | 4.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 5.6 % |
| Riboflavin | 3.8 % |
| Selenium | 19.8 % |
| Thiamin | 0.8 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Bean Soup with Mushrooms
View the full Easy Bean Soup with Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Bean Soup with Mushrooms
140 calories of Amy's Organic Traditional Refried Beans (1/2 cup), (1 serving)
29 calories of Mushrooms, canned, (0.50 cup)
15 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (1 serving)
1 calories of Frank's Hot Sauce, (1 tsp)
0 calories of Bragg Liquid Aminos (1/2 tsp), (1 serving)
Calories per serving of Easy Bean Soup with Mushrooms
140 calories of Amy's Organic Traditional Refried Beans (1/2 cup), (1 serving)
29 calories of Mushrooms, canned, (0.50 cup)
15 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (1 serving)
1 calories of Frank's Hot Sauce, (1 tsp)
0 calories of Bragg Liquid Aminos (1/2 tsp), (1 serving)