Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.9 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 199.1 mg |
| Potassium | 74.3 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.0 g |
| Protein | 2.6 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 5.8 % |
| Copper | 2.3 % |
| Folate | 0.9 % |
| Iron | 3.2 % |
| Magnesium | 8.3 % |
| Manganese | 7.2 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 7.7 % |
| Riboflavin | 4.1 % |
| Selenium | 3.6 % |
| Thiamin | 1.9 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tortilla chicken w/ black bean cakes
View the full tortilla chicken w/ black bean cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tortilla chicken w/ black bean cakes
189 calories of Tortilla Chips, (1.33 oz)
Calories per serving of tortilla chicken w/ black bean cakes
189 calories of Tortilla Chips, (1.33 oz)
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