Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.1 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 6.5 mg |
| Sodium | 1,499.3 mg |
| Potassium | 214.9 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 18.7 g |
| Sugars | 6.1 g |
| Protein | 21.0 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 21.2 % |
| Copper | 3.7 % |
| Folate | 1.6 % |
| Iron | 19.6 % |
| Magnesium | 2.7 % |
| Manganese | 3.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 3.3 % |
| Selenium | 1.6 % |
| Thiamin | 1.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean and Cheese Burritos
View the full Bean and Cheese Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean and Cheese Burritos
100 calories of La Tortilla Factory soft wraps multri grain - 1 wrap per serving, (1 serving)
90 calories of Rosarittas No-Fat Refried Beans, (0.50 cup)
25 calories of Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, (0.50 serving)
20 calories of Tomato Sauce, (0.25 cup)
12 calories of Cheddar or Colby Cheese, Low Fat, (0.25 oz)
11 calories of Tostitos Mild Salsa, (1.50 tbsp)
Calories per serving of Bean and Cheese Burritos
100 calories of La Tortilla Factory soft wraps multri grain - 1 wrap per serving, (1 serving)
90 calories of Rosarittas No-Fat Refried Beans, (0.50 cup)
25 calories of Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, (0.50 serving)
20 calories of Tomato Sauce, (0.25 cup)
12 calories of Cheddar or Colby Cheese, Low Fat, (0.25 oz)
11 calories of Tostitos Mild Salsa, (1.50 tbsp)
Nutrition & Calorie Comments