Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.1 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 476.0 mg |
| Potassium | 198.0 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.0 g |
| Protein | 4.9 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 43.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 2.9 % |
| Copper | 3.6 % |
| Folate | 23.1 % |
| Iron | 8.9 % |
| Magnesium | 3.2 % |
| Manganese | 5.9 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.4 % |
| Riboflavin | 9.6 % |
| Selenium | 1.1 % |
| Thiamin | 17.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian pasta salad
View the full Asian pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian pasta salad
80 calories of Barilla Elbows, (0.80 oz)
30 calories of Reese artichoke hearts (2pc), (0.60 serving)
16 calories of Sunflower Oil, (0.40 1tsp)
11 calories of Broccoli, cooked, (0.20 cup, chopped)
7 calories of Black Olives, (1 jumbo)
6 calories of Red Ripe Tomatoes, (0.20 cup cherry tomatoes)
4 calories of Kikkoman Extra Fancy Whole Bean Soy Sauce, (0.40 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Scallions, raw, (0.40 medium (4-1/8" long))
1 calories of Cucumber (with peel), (0.05 cup slices)
1 calories of Lemon juice, (0.20 tbsp)
Calories per serving of Asian pasta salad
80 calories of Barilla Elbows, (0.80 oz)
30 calories of Reese artichoke hearts (2pc), (0.60 serving)
16 calories of Sunflower Oil, (0.40 1tsp)
11 calories of Broccoli, cooked, (0.20 cup, chopped)
7 calories of Black Olives, (1 jumbo)
6 calories of Red Ripe Tomatoes, (0.20 cup cherry tomatoes)
4 calories of Kikkoman Extra Fancy Whole Bean Soy Sauce, (0.40 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Scallions, raw, (0.40 medium (4-1/8" long))
1 calories of Cucumber (with peel), (0.05 cup slices)
1 calories of Lemon juice, (0.20 tbsp)