Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 309.2 |
---|---|
Total Fat | 19.7 g |
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 5.9 g |
Monounsaturated Fat | 10.1 g |
Cholesterol | 68.8 mg |
Sodium | 220.3 mg |
Potassium | 36.1 mg |
Total Carbohydrate | 23.1 g |
Dietary Fiber | 0.6 g |
Sugars | 0.2 g |
Protein | 9.7 g |
Vitamin A | 2.6 % |
---|---|
Vitamin B-12 | 2.5 % |
Vitamin B-6 | 1.8 % |
Vitamin C | 6.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 1.0 % |
Copper | 1.7 % |
Folate | 6.2 % |
Iron | 3.6 % |
Magnesium | 1.9 % |
Manganese | 4.7 % |
Niacin | 1.7 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 3.8 % |
Riboflavin | 5.9 % |
Selenium | 4.5 % |
Thiamin | 4.9 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold Tuna Noodle Salad
View the full Cold Tuna Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold Tuna Noodle Salad
160 calories of *Hellmanns Olive Oil Mayonnaise, (1.60 tbsp)
107 calories of Pasta, cooked, (1.07 oz)
17 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.33 serving)
16 calories of Hard Boiled Egg, (0.20 large)
2 calories of Honey Mustard, (0.20 tsp)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
0 calories of Parsley, dried, (0.13 tbsp)
Calories per serving of Cold Tuna Noodle Salad
160 calories of *Hellmanns Olive Oil Mayonnaise, (1.60 tbsp)
107 calories of Pasta, cooked, (1.07 oz)
17 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.33 serving)
16 calories of Hard Boiled Egg, (0.20 large)
2 calories of Honey Mustard, (0.20 tsp)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
0 calories of Parsley, dried, (0.13 tbsp)
No nutrition or calorie comments found.
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