Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 309.2
Total Fat 19.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 10.1 g
Cholesterol 68.8 mg
Sodium 220.3 mg
Potassium 36.1 mg
Total Carbohydrate 23.1 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 9.7 g
Vitamin A 2.6 %
Vitamin B-12 2.5 %
Vitamin B-6 1.8 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.0 %
Copper 1.7 %
Folate 6.2 %
Iron 3.6 %
Magnesium 1.9 %
Manganese 4.7 %
Niacin 1.7 %
Pantothenic Acid 2.0 %
Phosphorus 3.8 %
Riboflavin 5.9 %
Selenium 4.5 %
Thiamin 4.9 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Tuna Noodle Salad

View the full Cold Tuna Noodle Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Tuna Noodle Salad

160 calories of *Hellmanns Olive Oil Mayonnaise, (1.60 tbsp)

107 calories of Pasta, cooked, (1.07 oz)

17 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.33 serving)

16 calories of Hard Boiled Egg, (0.20 large)

2 calories of Honey Mustard, (0.20 tsp)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

0 calories of Parsley, dried, (0.13 tbsp)


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