Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 460.3
Total Fat 13.7 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 57.3 mg
Sodium 692.7 mg
Potassium 80.6 mg
Total Carbohydrate 56.4 g
Dietary Fiber 1.7 g
Sugars 0.7 g
Protein 23.3 g
Vitamin A 4.7 %
Vitamin B-12 2.9 %
Vitamin B-6 4.5 %
Vitamin C 28.1 %
Vitamin D 0.3 %
Vitamin E 1.9 %
Calcium 15.1 %
Copper 1.5 %
Folate 2.3 %
Iron 6.3 %
Magnesium 2.3 %
Manganese 2.5 %
Niacin 0.9 %
Pantothenic Acid 0.9 %
Phosphorus 11.3 %
Riboflavin 4.9 %
Selenium 4.6 %
Thiamin 1.6 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sandwich Roll

View the full Sandwich Roll Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sandwich Roll

289 calories of Rhode's frozen bread dough, (4 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

43 calories of Cheddar Cheese, (0.38 oz)

27 calories of Mozzarella Cheese, part skim milk, (0.38 oz)

10 calories of Olive Oil, (0.25 1tsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

1 calories of Banana Peppers, (0.03 cup)

1 calories of Garlic, (0.13 clove)


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