Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 187.6
Total Fat 7.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 7.9 mg
Sodium 372.6 mg
Potassium 223.1 mg
Total Carbohydrate 26.9 g
Dietary Fiber 2.1 g
Sugars 2.0 g
Protein 4.0 g
Vitamin A 6.8 %
Vitamin B-12 1.9 %
Vitamin B-6 6.1 %
Vitamin C 121.2 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 1.1 %
Copper 4.6 %
Folate 4.4 %
Iron 3.0 %
Magnesium 2.9 %
Manganese 5.0 %
Niacin 5.3 %
Pantothenic Acid 2.4 %
Phosphorus 5.0 %
Riboflavin 2.9 %
Selenium 2.7 %
Thiamin 5.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornbread Salad

View the full Cornbread Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornbread Salad

102 calories of Jiffy Corn Muffin Mix, (0.60 serving)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

16 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.60 tbsp)

10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))

9 calories of Sweet Pickles, (0.05 cup, chopped)

8 calories of Red Ripe Tomatoes, (0.20 large whole (3" dia))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))


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