Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 93.9 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 0.0 mg |
Sodium | 130.8 mg |
Potassium | 317.9 mg |
Total Carbohydrate | 10.4 g |
Dietary Fiber | 2.4 g |
Sugars | 0.0 g |
Protein | 7.0 g |
Vitamin A | 13.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.9 % |
Vitamin C | 23.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 3.0 % |
Copper | 7.1 % |
Folate | 6.4 % |
Iron | 5.8 % |
Magnesium | 4.4 % |
Manganese | 10.0 % |
Niacin | 3.7 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 4.4 % |
Riboflavin | 3.6 % |
Selenium | 1.4 % |
Thiamin | 5.7 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in salsa amatriciana
View the full salsa amatriciana Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of salsa amatriciana
27 calories of lardini, (0.33 serving)
22 calories of Red Ripe Tomatoes, (1.67 Italian tomato)
20 calories of Onions, raw, (0.33 cup, chopped)
13 calories of Olive Oil, (0.33 1tsp)
11 calories of Black Olives, (13.33 grams)
1 calories of Garlic, (0.33 clove)
Calories per serving of salsa amatriciana
27 calories of lardini, (0.33 serving)
22 calories of Red Ripe Tomatoes, (1.67 Italian tomato)
20 calories of Onions, raw, (0.33 cup, chopped)
13 calories of Olive Oil, (0.33 1tsp)
11 calories of Black Olives, (13.33 grams)
1 calories of Garlic, (0.33 clove)