Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.0 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 75.0 mg |
| Sodium | 2,180.5 mg |
| Potassium | 12.0 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 14.0 g |
| Protein | 25.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.5 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 6.3 % |
| Magnesium | 0.2 % |
| Manganese | 2.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.6 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Teriyaki Pork Chops
View the full Spicy Teriyaki Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Teriyaki Pork Chops
120 calories of Pork Loin Chops - Farmer Johns - Fat Trimmed, (4 oz)
50 calories of Teriyaki Sauce - Stater Bros, (2.50 tbsp)
18 calories of Maggi sweet chili sauce, (0.50 tbsp)
10 calories of Soy Sauce - Low Sodium - Kikkoman, (1 tbsp)
4 calories of Garlic, (1 clove)
Calories per serving of Spicy Teriyaki Pork Chops
120 calories of Pork Loin Chops - Farmer Johns - Fat Trimmed, (4 oz)
50 calories of Teriyaki Sauce - Stater Bros, (2.50 tbsp)
18 calories of Maggi sweet chili sauce, (0.50 tbsp)
10 calories of Soy Sauce - Low Sodium - Kikkoman, (1 tbsp)
4 calories of Garlic, (1 clove)
Nutrition & Calorie Comments