Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 375.1 | Total Fat | 11.1 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 31.4 mg |
Sodium | 1,111.5 mg |
Potassium | 647.8 mg |
Total Carbohydrate | 51.3 g |
Dietary Fiber | 6.6 g |
Sugars | 0.9 g |
Protein | 20.7 g |
Vitamin A | 50.8 % | Vitamin B-12 | 6.1 % |
---|---|
Vitamin B-6 | 14.1 % |
Vitamin C | 26.9 % |
Vitamin D | 0.0 % |
Vitamin E | 12.5 % |
Calcium | 33.1 % |
Copper | 13.0 % |
Folate | 32.3 % |
Iron | 19.6 % |
Magnesium | 14.8 % |
Manganese | 30.1 % |
Niacin | 33.8 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 25.6 % |
Riboflavin | 27.7 % |
Selenium | 23.8 % |
Thiamin | 32.1 % |
Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach penne with anchovies
View the full Spinach penne with anchovies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach penne with anchovies
152 calories of Dreamfields low carb penne rigate, (0.60 cup)
86 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.60 cup)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
47 calories of Ricotta Cheese, part skim milk, (1.20 oz)
19 calories of Anchovy (anchovies), (0.20 can (2 oz))
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
5 calories of Onions, raw, (0.20 small)
3 calories of Garlic, (0.60 cloves)
Calories per serving of Spinach penne with anchovies
152 calories of Dreamfields low carb penne rigate, (0.60 cup)
86 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.60 cup)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
47 calories of Ricotta Cheese, part skim milk, (1.20 oz)
19 calories of Anchovy (anchovies), (0.20 can (2 oz))
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
5 calories of Onions, raw, (0.20 small)
3 calories of Garlic, (0.60 cloves)
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