Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 375.1
Total Fat 11.1 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.5 g
Cholesterol 31.4 mg
Sodium 1,111.5 mg
Potassium 647.8 mg
Total Carbohydrate 51.3 g
Dietary Fiber 6.6 g
Sugars 0.9 g
Protein 20.7 g
Vitamin A 50.8 %
Vitamin B-12 6.1 %
Vitamin B-6 14.1 %
Vitamin C 26.9 %
Vitamin D 0.0 %
Vitamin E 12.5 %
Calcium 33.1 %
Copper 13.0 %
Folate 32.3 %
Iron 19.6 %
Magnesium 14.8 %
Manganese 30.1 %
Niacin 33.8 %
Pantothenic Acid 6.7 %
Phosphorus 25.6 %
Riboflavin 27.7 %
Selenium 23.8 %
Thiamin 32.1 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach penne with anchovies

View the full Spinach penne with anchovies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach penne with anchovies

152 calories of Dreamfields low carb penne rigate, (0.60 cup)

86 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.60 cup)

58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)

47 calories of Ricotta Cheese, part skim milk, (1.20 oz)

19 calories of Anchovy (anchovies), (0.20 can (2 oz))

6 calories of Spinach, frozen, (0.10 package (10 oz) yields)

5 calories of Onions, raw, (0.20 small)

3 calories of Garlic, (0.60 cloves)


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