Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 607.8
Total Fat 28.3 g
Saturated Fat 11.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 11.1 g
Cholesterol 92.3 mg
Sodium 1,154.2 mg
Potassium 471.2 mg
Total Carbohydrate 56.3 g
Dietary Fiber 7.7 g
Sugars 17.5 g
Protein 34.6 g
Vitamin A 102.5 %
Vitamin B-12 46.6 %
Vitamin B-6 19.1 %
Vitamin C 15.9 %
Vitamin D 2.2 %
Vitamin E 2.2 %
Calcium 23.6 %
Copper 7.7 %
Folate 20.5 %
Iron 33.3 %
Magnesium 8.5 %
Manganese 9.6 %
Niacin 42.7 %
Pantothenic Acid 7.3 %
Phosphorus 24.7 %
Riboflavin 29.8 %
Selenium 30.6 %
Thiamin 26.6 %
Zinc 32.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dreamfields Spaghetti Bolognese MrldCtyGrl


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dreamfields Spaghetti Bolognese MrldCtyGrl

299 calories of Ground beef, lean, (4 oz)

127 calories of Dreamfields low carb penne rigate, (0.50 cup)

58 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.58 cup)

42 calories of Parmesan Cheese, shredded, (2 tbsp)

25 calories of SW Organic Tomato Paste, (1.67 tbsp)

23 calories of SW Organic Tomato Sauce, (0.29 cup)

10 calories of fresh onion, (0.17 cup)

9 calories of Carrots, cooked, (0.17 cup slices)

3 calories of Pepper, black, (0.17 tbsp)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

3 calories of Lea & Perrin's Worcestershire Sauce, (0.50 tsp)

3 calories of dried oregano, (0.50 tsp)

2 calories of fresh garlic (3 cloves per serving), (1.50 gram(s))

2 calories of Basil, dried, (0.50 tsp)


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