Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 300.5
Total Fat 3.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.4 g
Cholesterol 72.3 mg
Sodium 482.2 mg
Potassium 341.7 mg
Total Carbohydrate 34.8 g
Dietary Fiber 3.2 g
Sugars 2.8 g
Protein 32.9 g
Vitamin A 2.4 %
Vitamin B-12 9.4 %
Vitamin B-6 32.3 %
Vitamin C 2.6 %
Vitamin D 4.0 %
Vitamin E 0.8 %
Calcium 5.0 %
Copper 2.6 %
Folate 18.3 %
Iron 11.4 %
Magnesium 9.0 %
Manganese 1.6 %
Niacin 77.0 %
Pantothenic Acid 10.4 %
Phosphorus 25.3 %
Riboflavin 19.5 %
Selenium 30.4 %
Thiamin 25.8 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne pasta with chicken and creamy white sauce

View the full Penne pasta with chicken and creamy white sauce Recipe & Instructions
Submitted by: SUNNY2DA2
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne pasta with chicken and creamy white sauce

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

127 calories of Dreamfields low carb penne rigate, (0.50 cup)

35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)

13 calories of Milk, 1%, (0.13 cup)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Basil, (0.25 tbsp)

Nutrition & Calorie Comments  

I made this tonight...kind of... I used ground turkey and cream of mushroom soup because that is what we had. It was good except it seemed a little bland. Next time I will add some salt and possible some italian seasoning. But I will try this sauce again Submitted by:

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I made this recipe and it was very tasty. My Father even liked it and he is a very finicky eater. While cooking the chicken in a skillet, I added Montreal Chicken seasoning and it really brought all the flavors together. Thanks for sharing. Submitted by:

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