Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.9 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 5.4 mg |
| Sodium | 700.7 mg |
| Potassium | 33.9 mg |
| Total Carbohydrate | 51.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.0 g |
| Protein | 8.7 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.0 % |
| Calcium | 6.5 % |
| Copper | 0.1 % |
| Folate | 0.3 % |
| Iron | 10.0 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.7 % |
| Selenium | 0.6 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Boxed Macaroni and Cheese
View the full Light Boxed Macaroni and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Boxed Macaroni and Cheese
240 calories of Kroger Macaroni and Cheese, dry, unprepared, box, (1 serving)
67 calories of margarine, Country Crock light , (1.33 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
Calories per serving of Light Boxed Macaroni and Cheese
240 calories of Kroger Macaroni and Cheese, dry, unprepared, box, (1 serving)
67 calories of margarine, Country Crock light , (1.33 tbsp)
7 calories of Milk, nonfat, (0.08 cup)