Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 313.7
Total Fat 9.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.9 g
Cholesterol 77.9 mg
Sodium 823.1 mg
Potassium 330.7 mg
Total Carbohydrate 34.1 g
Dietary Fiber 1.8 g
Sugars 3.0 g
Protein 23.0 g
Vitamin A 4.6 %
Vitamin B-12 8.8 %
Vitamin B-6 7.2 %
Vitamin C 8.8 %
Vitamin D 1.6 %
Vitamin E 5.0 %
Calcium 26.4 %
Copper 29.5 %
Folate 28.2 %
Iron 11.3 %
Magnesium 11.4 %
Manganese 20.6 %
Niacin 17.9 %
Pantothenic Acid 5.1 %
Phosphorus 31.2 %
Riboflavin 17.2 %
Selenium 56.7 %
Thiamin 23.5 %
Zinc 23.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Crab Hero Sandwich

View the full Hot Crab Hero Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Crab Hero Sandwich

155 calories of Bread, french or vienna (includes sourdough), (2 oz)

62 calories of Blue Crab, canned, (0.50 can (6.5 oz), drained)

53 calories of Swiss Cheese, (0.50 slice (1 oz))

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

20 calories of Daisy Light Sour Cream, (1 tbsp)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Garlic powder, (0.13 tsp)

0 calories of salt, table, (0.04 tsp)


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