Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 285.1
Total Fat 13.2 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 73.2 mg
Sodium 427.1 mg
Potassium 136.0 mg
Total Carbohydrate 22.9 g
Dietary Fiber 1.4 g
Sugars 2.4 g
Protein 20.2 g
Vitamin A 4.3 %
Vitamin B-12 1.5 %
Vitamin B-6 2.3 %
Vitamin C 2.3 %
Vitamin D 30.6 %
Vitamin E 0.5 %
Calcium 5.4 %
Copper 6.0 %
Folate 14.2 %
Iron 14.6 %
Magnesium 4.1 %
Manganese 10.5 %
Niacin 9.5 %
Pantothenic Acid 2.4 %
Phosphorus 6.4 %
Riboflavin 7.1 %
Selenium 19.3 %
Thiamin 16.0 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Casserole

View the full Hamburger Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Casserole

98 calories of 90/10 Hamburger Meat, (2 oz)

81 calories of Egg Noodles, enriched, (0.75 oz)

43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Green Bell Pepper (Whole Pepper), (0.13 serving)

3 calories of Mushrooms-Green Giant sliced mushrooms, (15 gram(s))


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