Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 691.3 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 94.6 mg |
| Sodium | 818.6 mg |
| Potassium | 918.2 mg |
| Total Carbohydrate | 104.9 g |
| Dietary Fiber | 14.6 g |
| Sugars | 28.8 g |
| Protein | 54.2 g |
| Vitamin A | 46.3 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 45.6 % |
| Vitamin C | 65.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.9 % |
| Calcium | 18.3 % |
| Copper | 13.0 % |
| Folate | 43.8 % |
| Iron | 36.2 % |
| Magnesium | 15.9 % |
| Manganese | 10.3 % |
| Niacin | 119.4 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 33.2 % |
| Riboflavin | 36.7 % |
| Selenium | 40.4 % |
| Thiamin | 57.2 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Parmesan and Penne Pasta
View the full Chicken Parmesan and Penne Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Parmesan and Penne Pasta
304 calories of Dreamfields Healthy low carb living, Penne Rigate, (3.20 oz)
172 calories of Chicken Breast (cooked), no skin, roasted, (0.60 breast, bone and skin removed)
56 calories of Polly-O Mozzarella Cheese, Part Skim, (0.80 oz)
49 calories of Del Monte Stewed Tomatoes, No salt added (1 serving=1/2 cup), (1.40 serving)
49 calories of Del Monte Stewed Tomatoes, No salt added (1 serving=1/2 cup), (1.40 serving)
43 calories of Tomato Paste, (0.20 cup)
24 calories of Olive Oil, (0.20 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Parmesan Cheese, grated, (0.13 tbsp)
2 calories of Granulated Sugar, (0.10 tsp)
Calories per serving of Chicken Parmesan and Penne Pasta
304 calories of Dreamfields Healthy low carb living, Penne Rigate, (3.20 oz)
172 calories of Chicken Breast (cooked), no skin, roasted, (0.60 breast, bone and skin removed)
56 calories of Polly-O Mozzarella Cheese, Part Skim, (0.80 oz)
49 calories of Del Monte Stewed Tomatoes, No salt added (1 serving=1/2 cup), (1.40 serving)
49 calories of Del Monte Stewed Tomatoes, No salt added (1 serving=1/2 cup), (1.40 serving)
43 calories of Tomato Paste, (0.20 cup)
24 calories of Olive Oil, (0.20 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Parmesan Cheese, grated, (0.13 tbsp)
2 calories of Granulated Sugar, (0.10 tsp)
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